Dharana at Shillim is no stranger to all things wellness. Naturally, then, the lockdown did not stop this wellness retreat from bringing its expertise right to your home with online consultations. Here’s all we know about it. By Bayar Jain
Being committed to helping people in every aspect of wellbeing comes naturally to the folks at Dharana at Shillim. With adjoining forest and hilly areas, and the glorious views of the western ghats to soothe you, when at the retreat, relaxation comes easily. Paired with the many services and wellness programmes that they have to pamper you, such as Ayurveda Panchakarma, Minbos: The De-Stress Programme, or even the Art of Detox, Dharana at Shillim ensure you unwind in every way you deem fit.
However, at a time when the nation is under lockdown – a time when the need for wellbeing is heightened – and going to the beautiful property is off-limits, the same people are taking it in their stride to help via complimentary online consultations and bringing wellness to your homes. After all, being at home doesn’t mean wellbeing shall take a backseat, right?
Available through all days of the week, wellbeing enthusiasts can pick any slot between 9 am to 6 pm IST to kickstart their journey from the safe four walls of their homes. The free online consultations are available in three key fields of Preventive Medicine and Ayurveda; Spiritual Well Being; and Nutrition and Dietetics. In-house experts will guide you through the consultations, bringing the best wellness practices to the fore and enabling you to optimise your health holistically. To avail these sessions, and take your steps towards healing, one simply needs to fill up an online form detailing the preference of consultation, date, and time. Following this, you wait for their experts to get in touch and take things forward.
Click here to book your appointment.
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Bayar Jain
Senior Content Manager
Equipped with a degree in Sociology (Honours) from the University of Delhi, and a post graduate diploma in English Journalism and Mass Communication from Xavier Institute of Communications, Mumbai, Bayar enjoys sharing stories of people, places, and different cultures. When not typing her travel tales, you can catch the hobbyist photographer capturing the next frame, dabbling in arts and crafts, or gushing over puppers and kittens.
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